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Fitness Keto Reviews diet pills work by combining two diet pill powerhouses: BHB and Forskolin. BHB, or Beta-hydroxybutyrate is a substrate that is supposed to help your body to enter ketosis and stay there, even if you’re not eating a strictly ketogenic diet (though the makers of Fitness Keto Reviews recommend a ketogenic diet as well). Fitness Keto Reviews Once your body has entered this state of ketosis, you will begin to burn fat instead of carbs for energy.